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What genre is 1 in 5: A Documentary?

1 in 5: A Documentary is categorized as Documentary.

Who directed 1 in 5: A Documentary?

Paul Gato directed 1 in 5: A Documentary.

How long is 1 in 5: A Documentary?

1 in 5: A Documentary has a runtime of 25min.

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Documentary

Director

Paul Gato

Last updated: June 11, 2026

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Documentary

In this raw and introspective documentary, a young woman reflects on her tumultuous struggles with mental health marked by bipolar and borderline personality disorder. Growing up feeling different and disconnected, she navigates a world where she never quite fit in, leading her to rebel and self-medicate through drugs. Her brushes with the law, incarceration and episodes of attempted suicide reveal a profound sense of isolation and desperation. She discovers a path to mental well being through therapy, ultimately finding empowerment in music and a renewed sense of purpose. This powerful visual account highlights the importance of self-acceptance, resilience, and the ongoing battle against the stigma surrounding mental health, reminding us that while life may be imperfect, it is a shared human experience worth embracing.

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